"Trust the feeling."
I spent a long time not trusting my own feelings. I second-guessed myself. I was told I was too sensitive, too much, a hot head. I learned to stuff my emotions down and smile so I could be good. I did not trust my gut at all.
That is the thing about learning to trust the feeling. It is not just about the good ones. It is about learning to trust all of them. My anger, my sadness, my fear. They are all telling me something. A boundary has been crossed. A need is not being met. Something needs to shift.
Louise Hay taught me to look deeper at my body. She showed me a map that connected my chronic migraines, my IBS, my fibromyalgia, my whole slough of symptoms to emotional patterns I had not been able to feel. The anger I was stuffing down was showing up in my body. The feelings I was ignoring were becoming pain.
I am learning to trust the feeling means learning to listen to my body instead of overriding it. It means sitting with the emotion long enough to hear what it is trying to tell me. It means giving myself permission to feel without the self-judgment.
Abraham Hicks talks about following the good feeling. I cannot force myself to be happy. But I can find the next best feeling. I can go sit on the balcony for a few minutes and not be needed. I can take an extra long bath. I can pause and breathe and ask myself what I need in this moment. That is following the feeling. That is trusting the guidance.
This mug is a small reminder of that. A quiet companion for your morning coffee. A gentle nudge to trust what you feel. And honestly, you do not need my mug. I mostly just wanted to put the thought out there.
Thank you for looking.
🐦⬛
Product Details: • Ceramic
• 15 oz mug dimensions: height 4.7" (12 cm), diameter 3.35" (8.5 cm)
• Lead and BPA-free material
• Glossy finish
• Dishwasher and microwave safe
Age restrictions: For adults
EU Warranty: 2 years
Other compliance information: Meets the lead and cadmium level requirements.
In compliance with the General Product Safety Regulation (GPSR), Oak inc. and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at 123 Main Street, Anytown, Country or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.
"Trust the feeling."
I spent a long time not trusting my own feelings. I second-guessed myself. I was told I was too sensitive, too much, a hot head. I learned to stuff my emotions down and smile so I could be good. I did not trust my gut at all.
That is the thing about learning to trust the feeling. It is not just about the good ones. It is about learning to trust all of them. My anger, my sadness, my fear. They are all telling me something. A boundary has been crossed. A need is not being met. Something needs to shift.
Louise Hay taught me to look deeper at my body. She showed me a map that connected my chronic migraines, my IBS, my fibromyalgia, my whole slough of symptoms to emotional patterns I had not been able to feel. The anger I was stuffing down was showing up in my body. The feelings I was ignoring were becoming pain.
I am learning to trust the feeling means learning to listen to my body instead of overriding it. It means sitting with the emotion long enough to hear what it is trying to tell me. It means giving myself permission to feel without the self-judgment.
Abraham Hicks talks about following the good feeling. I cannot force myself to be happy. But I can find the next best feeling. I can go sit on the balcony for a few minutes and not be needed. I can take an extra long bath. I can pause and breathe and ask myself what I need in this moment. That is following the feeling. That is trusting the guidance.
This mug is a small reminder of that. A quiet companion for your morning coffee. A gentle nudge to trust what you feel. And honestly, you do not need my mug. I mostly just wanted to put the thought out there.
Thank you for looking.
🐦⬛
Product Details: • Ceramic
• 15 oz mug dimensions: height 4.7" (12 cm), diameter 3.35" (8.5 cm)
• Lead and BPA-free material
• Glossy finish
• Dishwasher and microwave safe
Age restrictions: For adults
EU Warranty: 2 years
Other compliance information: Meets the lead and cadmium level requirements.
In compliance with the General Product Safety Regulation (GPSR), Oak inc. and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at 123 Main Street, Anytown, Country or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.
