A pause inside the larger ritual.

INTERLVDE lives in the in-between — between grief and laughter, seriousness and play. It’s a place to breathe, reset the nervous system, and remember that lightness is allowed, even mid-process.

A protective ritual written for everyday life.

This track is a grounding spell for boundaries, safety, and clarity. It’s about protecting energy gently — without fear, without force — and returning power back to the body.

A kitchen-sink grief song.

This song sits with the quiet math of loss — the way grief shows up in ordinary moments, routines, and pauses. It asks what loss costs when life keeps moving anyway.

Learning how to stand inside grief.

This song came from watching grief slow down instead of crash. It’s about letting sorrow be as big as it needs to be, while finding one small place where the body can rest.

This track listens for intuition — the quiet knowing that arrives sideways. It’s about paying attention to small signals, inner whispers, and the wisdom that moves gently instead of loudly.
This song is me trusting that everything really is okay.

A song about where support really lives.

This track explores an inversion: support doesn’t arrive first — commitment does. It’s about discovering that structure forms in response to presence, not the other way around.

A threshold song.

This song lives at the edge between dreaming and waking. It asks what happens when awareness gets curious instead of rigid — and how perception itself shapes experience.

A mirror song.

I’m Glass is about transparency, tenderness, and being seen — especially by myself. It explores fragility as sensitivity, not weakness, and reflection as a form of self care.

A crooked smile at the middle.

This song plays with contrast — the human and the star, the mess and the meaning. It’s about learning to love emotional complexity and letting delight guide movement.

WILLING is about consent with life — the quiet decision to stay open even when certainty hasn’t arrived yet. It marks the moment readiness replaces resistance.

“I am willing to trust myself today.”

This track explores the feeling of arriving exactly when something is ready for you. Deja Vu is about timing, familiarity, and trusting the strange comfort of “I’ve been here before.”

Fool medicine.

This song restores lightness. It celebrates movement without perfection, laughter without apology, and the wisdom of stepping forward without armor.

A closing blessing.

This final track holds the whole album with care. It’s a reminder that nothing here is lost, that awareness remains, and that the watcher is kind.

This album arrived in the middle of a bigger one I'm writing. I wrote 12 songs in 12 days.
Many of these songs came through quickly, often in my kitchen journal, as a way to breathe between heavier work. The album holds grief, humor, mirrors, dreams, and moments of play. It’s guided by Crow voice and simple rituals that help me feel safe, present, and connected.
INTERLVDE isn’t about fixing anything — it’s about staying, listening, and moving gently (and playfully) through being alive.