11. Marrow

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Loui Crow - Streaming Everywhere

I play dead pretty so the hands get bored.
Smile like a trophy they never adored.
I vanish while the crowd gets loud—
Bleed through denim just to make them proud.
Say “yes” so fast they forget I can speak,
But I scream underneath my teeth.

She lives in my joints, in the way I walk slow.
Leaking her memory—but no one knows.
She keeps me small so the room stays calm.
But I bite the leash with a scream in my palm.
My pelvis remembers what my mind erased.
She smiles through terror—with her knees in place.

[VERSE]

She lays down soft like a loyal pet,
Trained by fear, by silent threat.
Smiles real sweet with my jaw half-set.
She tracks the room like a war zone chart,
Studies who gets loud, who falls apart.
Laughs on cue, but the chest stays tight,
Counts wins by how I shrink just right.
Lays flat like a dog on screen,
Taught to serve first, keep the edges clean.
Smiles with lips while my fists go mean.
Marks escape routes, tracks the cues.
Counts silence like a loaded fuse.
She blinked like prey when the room went still.
Laughed too hard when she felt the chill.
Wore her hunger like a second skin.
Practiced calm till it wore her thin.

[CHORUS]

I spit her out like marrow rot.
She plays small. That’s all I’ve got.
I take her pain. I flip the plot.
Marrow. Marrow. Not a doll.
You want the girl? Well, this one’s not.
I wear the blood like lipstick red.
Marrow. Marrow. Pull the thread.
Marrow. Marrow. In my spit.
I crack the mask. I burn the script.
I kill the past. I break the bed.
No more yes. No more pretend.
Marrow’s dead. I don’t bend.

[VERSE 2]

They say "bossy" when I have a game plan.
Say "crazy" when I take a stand.
So I stop speaking, start scheming.
Lace my thoughts in baited meaning.
Guide the room till it echoes back—
My own lines in his voice track.
I stitch their moods in my nervous chords,
Wear their guilt like a crown of thorns.
Laugh on beat just to dodge the storms.
I fake the moans. Play the slut.
Close my eyes and loosen up.
Say, "It's fine," when I split in half.
Now I bite the leash, and shift the storm.
Tear that script like a dress still warm.
Now I want my fucking body back.
Now I’m taking my body back!

[PRE-CHORUS]

I spit like scripture that outlived faith.
Now I map the buried pains.
Every glitch became a guide
To the self I had to hide.

[CHORUS]

I spit her out like marrow rot.
She plays small. That’s all I’ve got.
I take her pain. I flip the plot.
Marrow. Marrow. Not a doll.
You want the girl? Well, this one’s not.
I wear the blood like lipstick red.
Marrow. Marrow. Pull the thread.
Marrow. Marrow. In my spit.
I crack the mask. I burn the script.
I kill the past. I break the bed.
No more yes. No more pretend.
Marrow’s dead. I don’t bend.

[BRIDGE]

This is for the girl who flinched at love,
Who spread her legs to shut them up,
Who thought submission kept her safe,
Who made her pain a pretty shape.

This is for the rage that grew
Inside each lie I called “me too.”
Now I bite back. Now I scream.
Now I torch the fucking dream.

[CHORUS]

Marrow. Marrow. Pull the thread.
She lives in my marrow — but not in my head.
I lock the gate. I seal the ground.
Her ghost won’t rise. I own me now.

Marrow. Marrow. No more rot.
You want the girl? This one’s not.
She bled in stillness. I rise in sound.
She curled in shame. I pound the ground.

This voice won’t kneel, I bite through the chain.
Taught myself to feel — now I flood the vein.
I burn the name. I melt the chain.
Marrow. Marrow. Ghost in flame.

[OUTRO]

She bends, she bleeds, she plays it narrow.
I wear her face to buy some grace.
She keeps me safe—but I lose my place.
She smiles when she should scream.
Takes the blow so I can dream.

She takes the pain.
I take the win.
So I lay her down and shed that skin.
Now I breathe with nothing to prove.
She holds me still.
Now—I move.
She kneels.
I rise.
Her ghost—
Goodbye.

The gate is sealed.
Rest in peace, Marrow.



Loui Crow

I make music, practice mirror work, sometimes I do somatic rage fits, and small forms of magick that help me stay present and kind while things change.

I write songs for myself, my inner child, and for the woman I am becoming.
I work through old patterns, grief, and survival habits as I notice them loosening.

Sometimes I write as the Crow — that's my ideal self. Direct, unattached, protective, grounded in something older than my fear. Other voices come through too. The snake. The spider. The fly. The ghosts are the false selves I created to survive. I write as all of them, for my own self-hypnosis — unpacking who I've been so that my son can fill his days with joy and I can stop being such a reactive parent. I'm in the middle of it all. I just keep showing up.

I use Suno for vocals and instrumentals — the vocals are seeded from my own voice. I'm a disabled veteran and a stay-at-home mom.

Over the last year, I climbed an emotional ladder I didn't know I was on. Many of my earlier releases were the scream — my depression, anger, insecurity.

The last album that came out of that climb is called "Mirror, Mirror off the Wall." It starts with depression and ends with gratitude.

Much of what lives here carries the influence of Louise Hay and Abraham Hicks, especially the idea that my body listens to my thoughts — and that where I place my attention, my life follows.

I leave breadcrumbs in case anyone resonates.

Take what feeds you.
Leave the rest for the birds.

I am molting.
You are welcome here.

https://louicrow.com
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12. I Hit The Dog