I started mirror work with a small mirror. I wasn't ready for the full reflection yet. I couldn't stand to see my whole face, so I started small — just my eyes. I found that looking into my right eye softens something in me. The inner critic gets bored. It's a gentle place to begin if you're new to this practice.
If you don't know where to start, start with your eyes. I couldn't say "I love myself" at first. I started with "I am willing." I am willing to change. I am willing to like myself. I am willing to receive good things. That was all I could manage, and it was enough.
I found Louise Hay early in my healing. She taught me that anger and self-acceptance can both be allowed in the same body. She also said something like, "You've been bullying yourself for years. Try being kind to yourself and see what happens."
I carried a small mirror with me when I was learning to look. It made the practice feel less overwhelming. I share this one in case you're walking a similar path — in case you need a small, quiet place to begin.
The design reads "I love you anyway." It's a reminder I still need. Maybe you do too.
A slim, beautifully finished compact mirror that slips into a purse or pocket and opens to reveal dual glass mirrors — one standard and one slightly magnified. The snap-friction closure keeps everything secure while the smooth edges and low profile keep it comfortable to carry.
Product features:
Care instructions:
I started mirror work with a small mirror. I wasn't ready for the full reflection yet. I couldn't stand to see my whole face, so I started small — just my eyes. I found that looking into my right eye softens something in me. The inner critic gets bored. It's a gentle place to begin if you're new to this practice.
If you don't know where to start, start with your eyes. I couldn't say "I love myself" at first. I started with "I am willing." I am willing to change. I am willing to like myself. I am willing to receive good things. That was all I could manage, and it was enough.
I found Louise Hay early in my healing. She taught me that anger and self-acceptance can both be allowed in the same body. She also said something like, "You've been bullying yourself for years. Try being kind to yourself and see what happens."
I carried a small mirror with me when I was learning to look. It made the practice feel less overwhelming. I share this one in case you're walking a similar path — in case you need a small, quiet place to begin.
The design reads "I love you anyway." It's a reminder I still need. Maybe you do too.
A slim, beautifully finished compact mirror that slips into a purse or pocket and opens to reveal dual glass mirrors — one standard and one slightly magnified. The snap-friction closure keeps everything secure while the smooth edges and low profile keep it comfortable to carry.
Product features:
Care instructions:
