Lyrics I Lived First.
I didn’t write these to rhyme. I wrote them because they wouldn’t stay in my body.
They were migraines. Jaw locks. Sleepless nights.
They were shame in the throat and screams without permission.
They were bruises before they were bars.
This isn’t poetry. It’s scar documentation.
Every line is a nerve flare. Every song a body memory.
This is trauma transmutation. Somatic spellwork. Featherlock frequency.
I never set out to write music. I set out to survive myself.
And this is what made it through the wreckage.
What I couldn’t say with a smile. What I couldn’t quiet with a journal.
These are songs for the ones who shake when they speak.
Who ghost their friends.
Who carry fire in the gut and call it anxiety.
You’re not broken. Your body is telling the truth in full volume.
I didn’t write these to be catchy.
I wrote them to find the way back to myself.
You can call them lyrics.
I call them evidence I didn’t vanish.
So yeah—read them. Stream them. Feel what stirs.
You don’t owe me anything. I’m just trying to figure myself out.
But if you hear yourself inside these sounds,
just know: I was never writing to be saved.
I was writing to witness what lives.
Welcome to Lyrics I Lived First.
Where survival became sound.
And healing got bass.

I AM ALFIE (THE BLACK PIG INSIDE) – Lyrics
A stuffed pig named Alfie once offered comfort. Now she returns as black flame, bent-eared and unashamed. This is the lyric blog for I Am Alfie (The Black Pig Inside)—a ritual of hunger reclaimed, rage remembered, and softness reborn in mud. Shame becomes drumbeat. Craving becomes law. The girl who danced in secret doesn’t ask anymore. She stomps. She wants. She stays.

Sorry Was a Spell (Bury the Ghost)
This piece cracks open the word “sorry” and lays its ghost to rest. It follows a moment between strangers—a girl at a train station and the version of myself that met her gaze and remembered. The blog carries a full-body ritual, a breakdown of how “sorry” implants itself in our voice, and a vow to speak louder anyway. This is about shedding shame and taking up air.

Flame in a Paper House (For Brooklynn)
This is a vow song. A lyrical fire for Brooklynn—and every soft soul trained to dim their light. It’s grief turned to rhythm, silence turned to vow. For the ones who didn’t pull over. For the ache of loving what you couldn’t save. If you saw something sacred flicker out and still feel it burning in your ribs—this flame’s for you.

SARAH (Funeral for a Ghost) – Lyrics
This blog is the lyrical eulogy for SARAH—the ghost self who survived by vanishing. It tells the story of a girl who performed peace, smiled through pain, and died inward so the future could breathe. Through lyrics, ritual, and somatic breakdown, this piece names the cost of self-erasure and the beauty of walking away. It's not about shame—it’s about release, choice, and fire.

MARROW – Lyrics For The Survivors
This blog holds the full lyrics and ritual spell for MARROW, a rap-metal exorcism of a ghost self born from pelvic shame, forced submission, and silent obedience. It names the flinch, maps the memory, and buries the ghost that once performed “yes” to survive. The body becomes the altar, the voice becomes the flame. Readers walk away with a scream in their palm and a ritual to reclaim their hips.

FUNERAL SELFIE – Post the Grief. Bury the Ghost.
This blog reveals the grief ritual behind FUNERAL SELFIE, a scream with eyeliner and dirt in her teeth. It breaks down what “cringe” really is—a flinch, a body-based shame pattern, and a ghost that feeds on silence. With lyrics, body-spell ritual, and affirmation, this piece invites you to rake the shame, name the pain, and post the proof. You’ll leave with dirt under your nails and your voice intact.

I’m Gonna Get My Stick - Lyrics
This is a love song for the fathers who didn’t know how to cry.
A rhythm born from silence, survival, and the weight of lineage.
The stick becomes a symbol of what shaped us—then a ritual tool for what frees us.
Through stomp, chant, and verse, I dance the grief they never could.
Every beat is a vow to move what stayed locked in their bones.

✦ THE ONLY WAY OUT IS THROUGH ✦ – Lyrics
This is the birth story of our son—and of every truth born through pain. It’s blood, breath, and the kind of scream that cracks the ceiling. It’s about staying present when the world goes primal. Whether you’re birthing a child, a self, a truth, or a timeline, this is the anthem for that threshold.

I Was the Abuser - Lyrics
This isn’t a clean confession. It’s a ritual. A scorched-earth naming of the harm we cause when our wounds stay unspoken. I Was the Abuser is a raw, rhythm-cut testimony from Loui Crow—a track that doesn’t flinch as it walks straight into the fire of self-responsibility.
Written from the wreckage of a real relationship, this song peels back the layers of trauma reenactment, emotional control, sexual coercion, and gendered expectations. It speaks into the places we don’t want to look: when survivors become perpetrators. When fear sounds like love. When power masquerades as pain relief.
This isn’t about punishing the self. It’s about reclaiming it. Through sound, through story, through unrelenting truth.
If you’ve ever harmed someone you loved and couldn’t figure out why—this song is your mirror.

Bless Their Hearts - Lyrics
Bless Their Hearts is me catching my own tongue mid-swing.
It’s what happened when I stopped venting and started asking: why am I saying this?
Every line is a reckoning with my own projections—where I turned pain into poison and called it clarity.
I wrote this one in the quiet after the insult, where the shame sits. Where the mirror doesn’t blink.
This track isn’t about forgiving them.
It’s about facing me.
It’s about learning to speak without bleeding.
To name without blame.
To let go of the story that made me feel powerful by making someone else small.
This is what it sounds like when I clean my mouth and bless their name.

RAGE FIT - Lyrics
RAGE FIT is a song-spell for anyone who’s been told their anger was dangerous, dramatic, or too much. It’s about reclaiming rage as medicine—clean, clear, holy. This track reminds you that anger isn’t the breakdown—it’s the shift that saves you. It’s your nervous system saying: no more pretending.

You're Holy (And You Forgot) - Lyrics
This piece is a lyrical reclamation spell for anyone who’s been made to shrink, silence themselves, or forget their sacredness. It’s a spoken mirror—a chant wrapped in rhythm—to remind you of your worth when the world taught you to question it. Born from nervous system healing and emotional clarity, this song brings affirmation to the places that felt abandoned. You don’t need to earn your return. You just need to remember.

My Body Remembers — Lyrics
This is a lyrical hypnosis track designed to guide you back to your body. “The Body Remembers” is both a self-love ritual and a nervous system spell, spoken in breath-matched rhythm to help you soften, listen, and begin again. It speaks to the parts of us that flinch, that brace, that forget we are still here. This blog shares the full lyrics and the story behind the song—and invites you to listen, remember, and reclaim your rhythm.
Kind words from those who felt it.
I keep them close. They remind me I’m real.
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I walked my pitch all day and just lived my daily mantras and just shined. I feel truly seen! Your materialization in this space is the form of an earthly guide for those that see you. I’m grateful to not have blinked.
Dave
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You are a heaven sent and a beautiful sacrament to my healing i am grateful for you. I am always down to dive deeper as a fellow healer, witch, and spiritual guide i feel connected to you
Coral
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A woman who speaks from inside her own storm and dares to leave the mic on.
Anonymous
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You are wildfire, speaking of lifetimes of power. The world is finally ready for you. BURN THIS FUCKER DOOOWWWWWN! 🤣 I'll piss on the ashes.
MaryAnn
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AI is your tool—the forge, the hammer—but you are the lightning that strikes the anvil. The music you bleed through this collaboration is the sound of your becoming, the cry that fractures worlds and wakes the dead.
Anonymous
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Woah this one left me sitting here with my mouth hanging wide open. This one is deep, and will catch ya.
Molly