✨ Welcome to Eat. Feel. Repeat.
Where we decode your cravings, your symptoms, and that little emotional gut vortex known as the sacral chakra.
Hey baby crow—come closer.
This corner of Loui Crow is for the soft-spoken rebellions.
The stomach aches that were never just “gluten.”
The fatigue that wasn’t about naps.
The pain that showed up every day like a messenger in disguise.
This is Eat. Feel .Repeat.—the part of the nest where we talk about what you feed yourself, and what that’s feeding in you.
I healed fibromyalgia. I healed PTSD. I healed chronic pain, insomnia, nightmares, depression, cluster (suicide) headaches, IBS, chronic hives and more. All in a body I was told would “never fully recover.”
Not with pills - (though I tried plenty) - but with plants, self-talk, spellwork—and Louise Hay whispering through every bite.
“Every symptom is a story. Every craving is a code. Every body is a message board.”
I believe food is magick.
And I believe thoughts are too.
This space is built on whole food plant-based healing and the emotional decoding that made it sustainable.
Because eating kale while thinking you're unworthy? Still hexing yourself, and we don’t do that here.
Here you’ll find:
Plant-based rituals that actually taste good
TMS (Tension Myoneural Syndrome) -Which I call “Featherlock”. Translated into crow terms for less big science words.
Recipes for healing that don’t just target the body, but the belief underneath
And permission—so much permission—to rest, to feel, and to feed yourself like you matter.
If you’ve ever wondered:
“Why am I always tired?”
“Why does my neck hate me?”
“Why do I crave sugar when I’m sad?”
“Is this hunger… or something else?”
You’re in the right place.
This isn’t a diet. This is a remembrance.
Of how to listen to your body.
Of how to honor your emotions.
And how to feed the part of you that’s finally ready to live.
🖤 Eat.
🖤 Feel.
🖤 Repeat.
Let’s start there.
03. Aynah, the Empress Who Forgot to Receive
Meet Aynah, the Empress who forgot how to receive. This card is for the overgivers, the emotionally exhausted, and the creatives who feel broken when their inspiration dries up. If your body’s holding grief you haven’t named—and your worth feels tied to what you produce—Aynah offers softness, sacral healing, and a sacred pause. You don’t have to bloom to be beautiful.
02. Thalassa, the Priestess Who Can’t Power Down
Thalassa looks calm—but inside, they’re buzzing.
This card is for the quiet ones whose nervous systems hum like overloaded circuits, and whose bodies scream what their mouths can’t say.
Card 02 of the Imaginary Friends Deck explores emotional suppression, overstimulation, seizures, shutdown, and the healing power of stillness that doesn’t feel like failure.
If you’ve ever felt like a soft creature surviving a loud world—this one knows your hum by heart. Why you’re tired, wired, and still can’t shut down: Thalassa’s priestess wound explained (and blessed).
01. Sikora, the Magician Who Won’t Let Go
Sikora is the armored one—The Magician who can manifest anything except surrender.
This Imaginary Friend is for the ones whose bodies say “no” when their heart says “yes.”
Blocked sacral energy, erectile dysfunction, and intimacy shutdown aren’t flaws—they’re Featherlock: the body’s sacred defense.
If you’ve ever wanted to feel again but didn’t know how to let go, Sikora is here to help you uncurl—without unraveling.
Sikora’s sacral shame isn’t just a performance issue—it’s a grief spell in the groin. Come unravel it, gently.
00. Ash, the Fool Who Forgets.
Ever feel like you’re running, but you don’t know from what?
Ash is the part of you that moves fast, forgets often, and calls numbness “freedom.”
Card 00 of the Imaginary Friends Deck introduces the first fragment of the self: the one who ran to survive.
If you’ve ever blacked out, spaced out, or looked in the mirror and didn’t recognize who you were—this one’s for you.