The Magick in Your Posture: Why Changing Your State Changes Everything

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Okay, let's get real for a second. You’ve heard the saying, right? "Change your state, change your mood." Tony Robbins says this all the time. You want to snap out of that funk? Straighten up your posture. Stand tall. Open your chest. He talks about how the simple act of shifting your body—how you stand, sit, or move—can instantly transform how you feel. But here's the thing: this isn't just about looking confident or getting your “power pose” on for Instagram. It’s way deeper than that.

Tony Robbins is a magician. And no, I’m not just talking about making people feel good in the moment with a fiery speech and some NLP. I'm talking about real magick—the kind that changes your energy and shifts your reality. The magick he’s talking about? It’s in the way you move, the way you think, and the way you speak.

Let me tell you something—magick isn’t just casting spells or lighting candles (though, trust me, I’m here for that too). Magick is in your thoughts, your words, and your actions. Every move you make sends a ripple of energy into the universe, shifting the vibration of everything around you. You want to know what it means to be a deliberate creator? It means owning every moment, taking responsibility for your energy, and shifting it on demand. The trick is knowing that YOU control that shift. All the time. It’s not just some fancy, airy fairy idea—this is real-life magick.

The Body is the Spell: The Magick of Posture

When Tony Robbins talks about how slouching over your phone or curling into a ball on the couch can make you feel like a “loser,” he’s not just talking about looking like someone who doesn’t have it together. He’s talking about energetic frequency. Think about it—when you slump, your body is literally closing off. You’re shrinking, energetically. And your energy—your state—follows your body. It’s all one big feedback loop.

But when you stand tall, shoulders back, chest open, arms up, what happens? Your energy expands. You start feeling more powerful. You feel like you could take on the world. You’re not just putting on a fake smile or pretending to be happy. You’re actually shifting the energy around you because you’re shifting the state of your body. That’s magick—and Tony’s tapping into it. The body is a vessel for your energy. How you move is how you vibrate. And when you change your vibration, you change your reality.

Here’s the thing about real magick: The mirror won’t smile unless you smile first. This is the Law of Attraction. The universe doesn’t make the first move. You do. Just like a mirror reflects your facial expression, the universe reflects your emotional state and energy. If you’re waiting for the universe to make the first move or for the world to give you something before you change, guess what? It won’t happen. You have to be the vibration you want to attract, then move into it. That’s where the power lies.

Abraham Hicks: Emotional Alignment is Your Superpower

Now, let’s bring in a little Abraham Hicks here. Because let’s face it, their teachings about alignment and vibration tie into this whole “changing your state” thing in a big way.

Abraham Hicks always says, “The feeling of alignment is the key to everything.” What do they mean by that? Well, when you’re aligned—when your energy and emotions are in sync with what you want—you attract it. That’s the secret. But how do you align with what you want? It’s not about doing more. It’s about feeling better. Shifting your state of being so it matches what you want to create.

Let’s break it down. You’re sitting there, feeling frustrated, stuck, maybe a little defeated. But then—what happens if you change your body? What happens if you stand up straight, take a deep breath, and shift your thoughts to a more empowering place? Your energy changes. You’re no longer focusing on the lack or the struggle. Instead, you’re shifting to a place where you feel good, where you feel empowered, and when you do that? The universe matches you. It aligns with the new vibration you’re offering.

That’s magick. That’s the real work. It’s not about “positive thinking.” It’s about embodying the energy of what you want, so it can show up in your life.

Why Tony Robbins is a Magician (and You Are Too)

Tony Robbins is a magician because he knows how to use his energy to shift a room full of people. He teaches people how to harness that magick—how to move their bodies, shift their thoughts, and take massive action. He’s a master at emotional alchemy—taking negative emotions or stagnation and flipping them into powerful, actionable energy. He understands that everything in life is energy, and when you change your state, you literally change the frequency you’re vibrating at.

And guess what? YOU have the same power. You don’t need a stage or a thousand-person crowd. All you need is your body, your thoughts, and the ability to shift them deliberately.

Why It’s Crucial to Be a Deliberate Creator

Being a deliberate creator means choosing what you think, choosing how you feel, and choosing how you move. You can’t just let life happen to you anymore. The state you’re in is the world you create.

Why does this matter?
Because your thoughts and feelings are spells. They are energy—and they work whether you believe in magick or not. So, when you catch yourself in a negative thought spiral or stuck in a “I can’t do this” rut, you need to recognize that you are literally casting a spell that keeps you stuck. You are creating that reality, consciously or unconsciously.

But when you choose to shift—through your posture, through your thoughts, through your energy—you’re creating the next chapter of your life with deliberate power. You’re stepping into your magic. And that’s the real power of this work. It’s not about “positive thinking.” It’s about embodying the energy of what you want, so it can show up in your life.

Final Thought: The Magick is Now

Change your state, change your life.
That’s not just some motivational tagline. It’s real-life magick in action. When you change how you move, how you feel, and what you think, you change the reality you’re living in. That’s why Tony Robbins is such a powerful magician—he understands the power of shifting energy, and he teaches people to harness it. You can do the same.

Remember, the magick is in you, Featherbrain. It’s in every move, every thought, and every word you speak. So, get moving, shift your energy, and start casting your spells—deliberately.

Mic drop. 🪶

Monday Energy + Mirroring = Magick

So what does all this have to do with Monday?
Well, Monday is when everyone thinks they’re supposed to start fresh. But let’s face it: most people spend Monday dragging their feet, overwhelmed by the tasks ahead. When you mirror the energy of someone who’s thriving—when you change your posture, change your energy, and get deliberate about what you create—you don’t just make it through Monday. You take it by the horns and turn it into a damn opportunity for growth.

You’re no longer waiting for permission to create. You are the magician, consciously choosing your energy and therefore the world around you.

Final Thoughts:

Tony Robbins is a master magician because he understands the power of energy alignment. And when you mirror, you’re aligning with someone’s energy so you can help them create change. This isn’t some abstract spiritual idea. This is the art of deliberate creation, the magick that exists in every move, thought, and word. And you have it in you.

Are you ready to create? Or are you going to wait for someone else to shift your state for you?

Change your state, change your world.

💔 What pain or struggle is this blog addressing?
Feeling stuck, powerless, emotionally drained, overwhelmed by "bad days" or spirals of negativity.
Feeling like life is happening to them instead of through them.
Wondering why manifestation isn’t "working."

🔮 What’s the sacred transformation or takeaway?
Readers leave knowing they are the magician of their own life. They realize that changing their posture, their thoughts, and their emotional vibration is the real "spell" for creating transformation.
They walk away empowered, embodied, and ready to shift energy in a practical, magickal way.