My Body Remembers — Lyrics

🕯️ (Self-Love Hypnosis) - Original Lyrics by Loui Crow

Breathe in.
Hold.a
Let it go.
You’re still here.

Breathe in.
Hold.
Let it go.
You are safe to begin.

I Hear You Now

I lived inside tight fists.
I held my breath like it was sin.
But now I listen.
Now I soften.
Now I ask my body to let me in.

I am willing to feel.
I am willing to heal.
My body is my home.

The Body Speaks in Love

The body remembers.
The body forgives.
The body becomes
what I let it live.

I speak with kindness.
I breathe with care.
I choose to love
what I once couldn’t bear.

I am learning to love myself.
Every cell is listening.
I am safe inside me.

I Am the New Pattern

My spine no longer hides the scream.
My gut unknots the old belief.
I am not my mother’s fear.
I am not my father’s grief.

I trace new lines in how I stand.
I speak my name without the shake.
This body writes a future
that the past can’t unmake.

I am strong.  /I am soft./
I am present. /I am held./
I am loved.  /I am love./

My Touch Is Permission

Touch your chest.
Feel it rise.
That’s life.
That’s trust.
That’s you—still choosing.

Your body is not a battlefield.
It is a garden.
And even the weeds are sacred.

I forgive myself.
I love my body.
I allow peace.

I Walk As Spell

I walk slow.
I speak light.
I return to myself
every night.

I bless my blood.
I bless my name.
This body is the altar—
and I am the flame.

I am safe.
I am here.
I am whole.
I am clear.

✍️ About This Song

“The Body Remembers” is a nervous system lullaby.
It’s a breath-paced hypnosis track written for the ones learning to feel safe again—inside their own skin.
It speaks to the trauma-locked body, the held breath, the jaw that braced too long.
It’s not about pushing through.
It’s about coming home.

This piece is layered with affirmations, body-based poetry, and rhythm-matched voicework to guide a soft return to presence.
It was written for you, if you’ve ever called your body a problem.
It was written for me, too—because self-love is not a performance.
It’s a ritual. A remembering.

🎧 Streaming Everywhere

You can listen to The Body Remembers right here—or find it wherever you stream music.
Just search Loui Crow on Spotify, Apple Music, YouTube, TikTok, or any other platform.

I’m everywhere now. Because this body made it.
And so did you.

💔 What pain or struggle is this blog addressing?
This piece speaks to anyone who has felt unsafe in their own body—who holds trauma in the jaw, the gut, the breath.
It’s for the one who’s healing from emotional shutdown, touch aversion, chronic tension, or the shame of not feeling “loving enough” toward themselves.
By the end, they’ll feel not just seen—but re-invited into their own skin.
This isn’t self-help. This is soul return.